Books
Albaek, Morton. (2019). One Life. LID Publishing Limited: London.
“Dispels the idea of separate work and personal lives and how to find meaning in life.”
Dweck, Carol. (2017). Mindset. Little, Brown Book Group: London.
“This book can really help you change the way you think about developing your potential.”
Kline, Nancy. (1999). Time to Think. Listening To Ignite The Human Mind. Octupus Books: London.
“Time to Think will change how you think about the power of listening, and will give you the gravitas of a leader who inspires others to fully express themselves. Her subsequent book, “More Time to Think” has some superb chapters on running meetings. You will never think the same again about “catch-up” meetings.”
Kellerman, G.R and Seligman, M. (2023). Tomorrowmind. Nicholas Brealey Publishing: London.
“By leading Positive Psychology thinkers, this book offers practical guidance on how to tackle the uncertain future of work, with guidance for example on resilience and emotional regulation. I often recommend this book to my clients.”
References and articles
Podcasts, audio and video
This is a mindfulness exercise by one of my favourite trainers, Russ Harris. It is a great way to get back in touch with your body and prepare yourself for our coaching session. There are many more videos and audios available from Russ Harris and I recommend you try them.